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Addicted to Screen Time?


Here is a great article written by Elena Hill, MD, MPH from bicyclehealth.com. She reviews some of the warning signs of social media addiction in teens. She provides suggestions for helping your teen decrease screen time and become a better self-manager when it comes to their time online.

When we describe “negative consequences”, we don’t simply mean spending too much time on social media platforms. To really have a social media addiction, the consequences need to be significant: A student who keeps checking Twitter in the middle of class, even when he knows he'll get sent to detention again for doing so, could be dealing with an “addiction”.

Check out the full article here:


 
 
 

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Customizing your digital environment extends to how you view time. With an online time screen, you can customize 12/24-hour mode, dark mode, and themes to create the perfect clock display for your needs. Whether you prefer a minimalist look for your study or a more vibrant theme for a shared space, these tools offer the flexibility to match your style. It turns a simple utility – telling time – into an opportunity to enhance your screen's aesthetic while maintaining perfect accuracy.

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